Category: Mental Health

  • Time to Talk Day 2025

    Okay, what is Time to Talk Day all about? The first “Time to Talk Day” was held in 2014. It was launched by the campaign “Time to Change”, which aims to reduce stigma surrounding mental health issues. Having experienced mental health stigma myself, I was keen to get fully on board with the campaign. (You…

  • This Week

    This week is Baby Loss Awareness Week as well as World Mental Health Day. It’s time we break the taboos around these subjects, so I have decided to ‘go public’ about my own experiences of both these things. Rewind to autumn 1994. My husband and I had been married for three years and decided that…